HOT BARLEY CEREAL Sugar Free – Sodium Free Natural High Fiber Cereal made from 100% Whole Grain Waxy Hulless Barley
Nutrition Facts Serving Size 1/3 cup dry, 1.4 oz. (40g) Servings Per Container 34 Calories 142 Fat Calories 9 *Percent Daily Values (DV) are based on a 2,000 calorie diet.	Amount/serving		%DV*	Amount/serving	%DV*
	Total Fat 1g		2%	Total Carb. 28g	9%
	Sat. Fat 0g		0%	Dietary Fiber 6g	24%
	Trans Fat 0g			Sol. Fiber 3g
	Cholest. 0mg		0%	Insol. Fiber 3g
	Sodium 5mg		0%	Sugars 0g
	Potassium 180mg		5%	Protein 6g	12%
	Vitamin A 0% ● Vitamin C 0% ● Calcium 1% ● Iron 8% ● Magnesium 13% ● Niacin 9% ● Selenium 20%
SERVINGS: 0.7 1 1.4 Barley Cereal 1/4 cup 1/3 cup 1/2 cup Water 1/2 cup 2/3 cup 1 cup DIRECTIONS: Stovetop: Stir Barley Cereal into boiling water. Cook 1 minute. Let stand 3 minutes. Serve with fruit, cinnamon, brown sugar or sugar substitute for even better flavor and more nutrition! Microwave: Combine water & Barley Cereal in microwave bowl. Microwave on High 1½ to 3 minutes. Stir. Enjoy!		Diets low in fat & rich in whole grains & other plant foods like Hot Barley Cereal may reduce the risk of heart disease & certain cancers.
Product of: NuWorld Nutrition, 1-800-950-3188 NET WT. 48 oz (1.36kg) 3 Pounds